Millsaps Bev
| Resumo da Biografia |
Yoga is one of my favorite kinds of exercise so that I was beyond excited to try out this app and discuss my adventures using the Yoga Burn program! I present to you a whole overview of Yoga Burn so you can decide if this app is a ideal fit for you! How does this work? The Key to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn system teaches you the way to correctly perform each movement and then continues to adapt and increase the challenge at the exact moment your body starts to get used to the routine. This forces your body to alter and adapt, which in turn, helps to construct a shapely, feminine body which not only looks better, but also feels better too! Yoga Burn's exceptional 3 phase program guides you through 15 distinct videos which are laid out in a way that will maintain your body and mind guessing to ensure that you don't get bored, or reach a plateau. |