Shofner Terrazas
| Resumo da Biografia |
Yoga Burn is a complete 12 week program designed to help you tone and firm your body while losing weight and improving flexibility. Yoga is one of my favourite forms of exercise so I was beyond excited to try out this program and share my adventures using the Yoga Burn program! I present to you a complete overview of Yoga Burn so that you can decide if this program is a ideal match for you! How does this work? The Key to the success of the Yoga Burn Program lies in what is referred to as Dynamic Sequencing. Dynamic Sequencing is the fashion in which the yoga burn program teaches you how you can correctly execute each movement and then continues to adapt and increase the challenge in the precise moment your body starts to get accustomed to the routine. This forces your body to change and adapt, which in turn, helps to construct a shapely, feminine body that not only looks better, but also feels better too! Yoga Burn's unique 3 stage program guides one through 15 different videos which are |