Gregoria Emanuel
| Resumo da Biografia |
Yoga Burn is a complete 12 week program designed to help you tone and firm your body while losing weight and improving flexibility. Yoga is one of my favorite kinds of exercise so I was beyond excited to try out this app and discuss my adventures with the Yoga Burn program! I present to you a complete overview of Yoga Burn so that you can decide if this app is a right fit for you! How does this function? The Key to the success of this Yoga Burn Program lies in what is Known as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn system teaches you how to properly perform each motion and then continues to adapt and increase the challenge in the precise moment your body begins to get used to the routine. This forces your body to alter and change, which in turn, helps to construct a shapely, feminine body that not only looks better, but also seems better too! Yoga Burn's unique 3 phase program guides one through 15 distinct videos which are laid out in a way that will |